Your Trusted Lifestyle Coach
Hello, I'm Clarence Brown
As a certified life coach, with over 30 years of corporate leadership experience , I've developed a keen understanding of how to create a bridge between complex issues and practical solutions. After studying with the Lifestyle Medicine Institute and the Functional Nutrition Alliance, I've cultivated a unique approach to coaching—one that centers around personalized chronic disease specific assessments.
Would you like to embark on a journey of wellness? One that is fueled by your dreams and aspirations? My Self-Care Assessment is a foundational step in tailoring my support and coaching. After completing the assessment, you'll have the opportunity to book a complimentary discovery call with me. During this call, we’ll explore your goals, delve into your daily routine, stress levels, and time allocation. We’ll pinpoint areas for positive change; from optimizing sleep hygiene to enhancing mental well-being, my tailored approach empowers you to be proactive in your pursuit of better lifestyle habits and behaviors.
My mission? To empower you to unlock your full potential for a happier, healthier, and more hopeful life. I believe in holistic wellness—balancing physical, mental, emotional and social health for true thriving. Let me guide you to that equilibrium.
Discover Best Practice Health Habits
Do you seek to establish healthier habits in your day-to-day life?
I will be your partner in self-care. With years of experience, a commitment to personalized care, and a genuine passion for helping you succeed, I am here to guide you toward life changing strategies to reclaim your peace and balance.
Best Practice Health Habits are healthy habits known to contribute to the longevity and good health of the people who practice them. These practices have attracted the attention of researchers and health enthusiasts because of the longevity, health, and happiness of people who practice them into their 90s+, with lower rates of chronic diseases. Together, we’ll shift your mindset to embrace these best practices, and incorporate them into a routine that will improve your quality of life.
